{"id":102,"date":"2020-05-13T02:51:12","date_gmt":"2020-05-13T02:51:12","guid":{"rendered":"http:\/\/pmc.keithandtaryl.ca\/?page_id=102"},"modified":"2020-05-13T02:51:13","modified_gmt":"2020-05-13T02:51:13","slug":"rebeka","status":"publish","type":"page","link":"http:\/\/pmc.keithandtaryl.ca\/?page_id=102","title":{"rendered":"Rebeka"},"content":{"rendered":"\n
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Rebeka Ndosi<\/h2>\n\n\n\n

About<\/h4>\n\n\n\n
Rebeka received her Masters degree in Chinese Medicine in 2005 and has been a trained teacher of Kundalini Yoga and Meditation as taught by Yogi Bhajan since 2006. In addition, she has advanced study in Five Element acupuncture and Soul Listening. She focuses her practice and classes on internal medicine and the healing and transformation of trauma into strength. 

Rebeka is passionate about teaching tools for calm and self-regulation to young people. She teaches yoga and meditation for children and youth in schools and community centers in Minneapolis and St. Paul.<\/div>\n
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She sees acupuncture, herbal medicine, yoga and meditation as tools for activating the healing capabilities we innately hold, and for becoming devoted partners with our true selves.<\/div>\n<\/div>\n\n\n\n
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Offerings & Rates<\/h4>\n\n\n

Traditional Chinese Acupuncture ~Five Element Acupuncture ~Chinese Herbal Medicine<\/strong>
I sought out and studied East Asian Medicine because these modalities begin from the foundation of wholeness. Each person walks in a whole person, is treated holistically, and is part of the larger environments, systems, and universe in which we all live.  I focus primarily on the treatment of stress and trauma, as well as other forms of internal medical treatment.

Kundalini Yoga & Meditation as taught by Yogi Bhajan.<\/strong>
This is the Yoga of the Householder, the every day person.  This is the only type of Yoga that I have experienced that cuts right to the heart of the matter \u2013 your soul. – Its purpose is to work quickly to activate our bodies\u2019 natural healing abilities, and is not held as a \u201csecret\u201d, hierarchical practice that one has to earn the \u201cright\u201d to learn, practice and know.  Kundalini Yoga is the yoga of awareness \u2013 the awareness of self, of our interconnectedness and our ability to create a present and future.<\/p>\n

Weekly classes<\/strong>: suggested donation: $15\/class<\/em>, next class offering TBD
Individual yoga & meditation sessions:<\/strong>$50-$85<\/em> sliding scale per hour

Individual<\/strong>Acupuncture and herbal<\/strong> appointments:
Appointments are typically $85 per session. In order to increase access, I am now charging on sliding scale. Please pay the full $85 if and when you are able. This makes it more financially feasible for me to continue offering sliding scale prices.
 
Sliding scale $50-$85<\/em>
$10 paperwork fee for the first appointment
Healing well: donate to scholarship fund

Monthly self-care membership<\/strong>
Be consistent with your care. A membership is $75\/month<\/em>, billed automatically each month on the date of your choosing. With a membership, additional sessions during the month are $50.

Community Acupuncture & Acupressure circles for stress and trauma reduction
Coming soon  $10-$25 sliding scale<\/em>

Wellness @ Work
Acupuncture for stress reduction at your workplace  (community style). Contact me for details.<\/p>\n\n\n

Appointments & More Info<\/h4>\n\n\n\n
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Book Now<\/a><\/div>\n<\/div>\n\n\n

To schedule an appointment book online, email HealingIlluminated@gmail.com or call 612-405-5220<\/strong>T. <\/strong><\/p>\n

Y.O.G.A. for Youth
I continue to teach yoga, meditation and mindfulness classes for youth in the Twin Cities.  Contact me to bring mindfulness practices to your school or youth program.   HealingIlluminated@gmail.com, 612-405-5220

Wellness @ Work:
I offer wellness and series, classes and professional development sessions on self-care and healing and for educators, mentors and youth development professionals.  Contact me if you for more information.  HealingIlluminated@gmail.com, 612-405-5220

I would love to teach at your school or youth program. <\/p>\n

Healing Justice and Organizational Consulting<\/strong>

Clients:
Bethune Elementary School
Achieve! Mpls
Neighborhood House
Twin Cities Academy
Educators 4 Excellence
Hiawatha Leadership Academy
Saint Paul Foundation African American Leadership Network
Blue Cross Blue Shield of Minnesota<\/p>","protected":false},"excerpt":{"rendered":"

Rebeka Ndosi About Rebeka received her Masters degree in Chinese Medicine in 2005 and has been a trained teacher of Kundalini Yoga and Meditation as taught by Yogi Bhajan since 2006. In addition, she has advanced study in Five Element acupuncture and Soul Listening. She focuses her practice and classes on internal medicine and the …<\/p>\n

Rebeka<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-102","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/pmc.keithandtaryl.ca\/index.php?rest_route=\/wp\/v2\/pages\/102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/pmc.keithandtaryl.ca\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/pmc.keithandtaryl.ca\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/pmc.keithandtaryl.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/pmc.keithandtaryl.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=102"}],"version-history":[{"count":1,"href":"http:\/\/pmc.keithandtaryl.ca\/index.php?rest_route=\/wp\/v2\/pages\/102\/revisions"}],"predecessor-version":[{"id":104,"href":"http:\/\/pmc.keithandtaryl.ca\/index.php?rest_route=\/wp\/v2\/pages\/102\/revisions\/104"}],"wp:attachment":[{"href":"http:\/\/pmc.keithandtaryl.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}